Swim Lessons at the Bogota Swim Club 2023
10 x 30 minute lessons.
Monday – Thursday
Where: The Bogota Swim Club – Main Office
Cost: $100 for BSC members, $150 for non members.
To sign up place stop by the Main Office.
For more information, please call (201) 489-1991.
Introduction to Water Skills – Students will learn: pool rules, to enter and exit the water safely, to submerge their face, to alternate both arm and leg actions, to float briefly on both their front and back.
9:30 – 10:00 AM
Fundamental Aquatic skills – Students will learn to: submerge their head for 5 seconds, float on both their front and back, combine arm and leg movements to swim short distances.
Stroke Development – Students will learn: to jump into deep water, general water safety rules, front crawl stroke, how to retrieve objects from chest deep water, bob breathing and life jacket safety.